What: This video guides you through recognizing your feelings to respond mindfully rather than react impulsively.
Benefits: Enhances awareness, self-control, and clarity, preventing negative, impulsive actions that could be detrimental. It's a tool for anyone seeking to improve their emotional intelligence and response strategies.
Brown, Yu, M., & Etherington, J. (2021). Listening and interpersonal communication skills as predictors of resilience in occupational therapy students: A cross-sectional study. The British Journal of Occupational Therapy, 84(1), 42–53. https://doi.org/10.1177/0308022620908503
Dietl, Derksen, C., Keller, F. M., Schmiedhofer, M., & Lippke, S. (2023). Psychosocial Processes in Healthcare Workers: How Individuals’ Perceptions of Interpersonal Communication Is Related to Patient Safety Threats and Higher-Quality Care. International Journal of Environmental Research and Public Health, 20(9), 5698–. https://doi.org/10.3390/ijerph20095698