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Emotion Recognition and Management to Maintain a Positive Outlook

Explore the neurological basis of emotions and gain evidence-based skills to manage them, fostering wellness and a positive outlook, in this comprehensive webinar.

References

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An, S., Ji, L.-J., Marks, M., & Zhang, Z. (2017). Two sides of emotion: Exploring positivity and negativity in six basic emotions across cultures. Frontiers in Psychology, 8. https://doi.org/10.3389/fpsyg.2017.00610

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Weiss, N. H., Kiefer, R., Goncharenko, S., Raudales, A. M., Forkus, S. R., Schick, M. R., & Contractor, A. A. (2022). Emotion regulation and substance use: A meta-analysis. Drug and Alcohol Dependence, 230, 109131. https://doi.org/10.1016/j.drugalcdep.2021.109131